Judi Sheppard Missett of Jazzercise: “We need to get the 80 percent of adult men and women and adolescent boys and girls who don’t exercise to put down their phones, turn off their TVs, get up off their couches, and move!”
Rising Star Eve Richards: “Each of us will have a positive body image when we have a realistic perception of our bodies; when we enjoy, accept and celebrate who we are and let go of the negative societal conditioning perpetuated by the media”.
Rising Star Arielle Nóbile: “Leadership is listening, inviting reflection and questioning, and allowing for flow”
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS