product: recharge

Displaying stories 1-12 of 35 in total
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Well-Being//

Try These Smart Strategies to Pause and Recharge Throughout the Day

by Marina Khidekel
How I Thrive//

How You Can Form a Truly Lasting Habit

by Lindsey Benoit O'Connell
szefei / Shutterstock
Unplug & Recharge//

Jeannie Mai’s Relaxation Tip Will Help You Recharge During Your Day

by Jessica Hicks
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Sleep//

Try Giving Up These Common Habits to Sleep Better and Wake Up Refreshed

by Marina Khidekel
Wisdom//

The Smart Strategy That Can Urge Us to Unplug and Recharge

by Angela Duckworth
Thomas Barwick/ Getty Images
Well-Being//

Small Ways to Recharge When You Feel Drained

by Marina Khidekel
By Igisheva Maria/Shutterstock
Well-Being//

Try This Now: Write Down Your To-Do List Before Bed

by Danielle Sinay
Jacob Lund/ Shutterstock
Well-Being//

What to Do Right Before Bed for a Better Night’s Sleep

by Marina Khidekel
Valenty / Shutterstock
Well-Being//

Binge-watching Keeping You Up at Night? Here’s How to Sleep Better.

by Alexandra Hayes
Getty Images
Sleep Well//

Sleep Better: How Do I Get Enough Sleep When I Work 12- to 14-Hour Days at My Job?

by Shelly Ibach
Microstep Month//

I Kicked My Phone Out of My Bedroom and It Not Only Improved My Sleep — It Changed My Relationship

by Stephanie Fairyington
Microstep Month//

I Tried Meditating First Thing in the Morning Instead of Checking Social Media for 32 Days and Here’s What Happened

by Kirsten Harman

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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