Displaying stories 1-12 of 33 in total
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Well-Being//

The New Rules of Taking a Mental Health Day From Work

by Margarita Bertsos
Purpose//

How Crafting Helped Heal Me Through Breast Cancer

by Jennie Smith
Courtesy of bygermina/Shutterstock
Well-Being//

Why the Artificial Heart Is Essential for Inclusive Healthcare

by Mimi Swartz
Courtesy of Tone It Up
Mental Health//

The Tone It Up Girls Share How to Tap Into Your Surroundings to Alleviate Stress

by Lindsey Benoit O'Connell
Adam Kuylenstierna / EyeEm/ Getty Images
Mental Health//

The Most Fascinating Thing That Happens in Your Brain While You’re Sleeping

by Baba Shiv
Maria Savenko/ Shutterstock
Mental Health//

7 Ways My “Tech Shabbats” Have Improved My Happiness and Well-Being

by Tiffany Shlain
Courtesy of B.Forenius/Shutterstock
Mental Health at Work//

Microstep for Well-Being: 5 Reasons To Bring a Plant To Work

by Danielle Sinay
Mental Health//

Creator of Netflix’s “Insatiable,” Lauren Gussis, Has the Best Mantras to Help Manage Stress

by Lindsey Benoit O'Connell
Getty Images
Mental Health//

Mika Brzezinski on How to Deal With “Emotion Mind” in a Turbulent Political Time

by Alexandra Hayes
Courtesy of Victoria Arlen
Mental Health//

ESPN’s Victoria Arlen Wants You To Take A Step Back and Breathe

by Lindsey Benoit O'Connell
Courtesy of Hannah Hart
Mental Health//

Hannah Hart’s Strategies for Dealing With Holiday Stress and Social Comparison

by Lindsey Benoit O'Connell
Thomas Barwick/ Getty Images
Mental Health//

Parents: Here’s How to Teach Your Kids About Mental Health

by Mallika Chopra

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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